Good Morning y’all! I wanted to take a moment to answer a question I get asked all the time.
“How do you grow your nails so long?”
Well the truth of the matter is, I don’t think they are long at all, I actually wish they would grow a little longer, but as long as they are healthy, strong and beautiful, then I’m a happy girl.
When I first started doing my own nails, they were weak and brittle after many,many years of improper acrylic application and removal. Now, I’m not saying that acrylics are bad, I’m just recommending you find a technician that knows what they are doing and not cutting any corners. Anyway, when I finally soaked off the acrylic, my natural nails were in terrible shape and I never thought they would be naturally strong. That was until I found a base coat that worked for me. I began using OPI’s Nail Envy faithfully and it was the base to every mani. Over time I saw a tremendous improvement in the overall health and appearance of my nails.
Recently, I started using Nail Tek 2 and I love what it has done for my nails. They are strong, but flexible, thick but not rittle. The free edge is clear of any translucent areas and there is no peeling or cracking. Of course, I do I get the occasional chip or break but that’s to be expected because…life. But I fret not because I know the secret to growing them long again in no time at all.
So, here are the tips and treats I live by for long, strong, healthy, beautiful, natural nails.
*Take care of your Body from the inside out:
–Drink Plenty of Water. Whatever your current intake is now…double it!!
-Take a hair, skin, nail (HSN), Biotin or multivitamin as instructed on product label.
-Regular manicures. See my Manicure Must Haves for more details.
-Don’t wear them naked for an extended period of time. For me, the meaning of naked is no mani/polish. Nail polish helps protect your nails from peeling, cracking, splitting, etc. Even in between your mani, always wear a base coat: ridge filler, strengthener, hardener, etc.
-Apply cuticle oil and hand crème regularly. Find products that contain jojoba oil, vitamin E, A, coconut oil, avocado oil, olive oil or a combination of them. Apply at least 3-5 times a day. More if you was your hands often.
-Don’t use them as tools. Need to open a can or box? Find someone or something else to help. DO NOT USE YOUR NAILS!
-Wear gloves when possible. When washing dishes, the dog, the car, etc., where gloves to protect your nails from the water.
I hopes this helps. What do you do to keep your nails healthy? Let me know in the comments below.
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